Yoga Classes
Register now for Hatha Yoga.
Croxley Park Gym are offering a new 10 week Hatha Yoga Course from Tuesday 26th September at 12.05pm.
Hatha Yoga is a balanced combination of sustained poses with attention to basic alignment and the development of conscious breathing. Benefits include mindfulness through observing breath and body, reduced stress and anxiety to enhance overall wellbeing.
This class is suitable for beginners to improvers!
Cost of the course: £40.00 (t&c's apply)
To book onto this course email: croxleyparkgym@nuffieldhealth.com
Spaces limited so book now to avoid disappointment!
For more info please contact;
croxleyparkgym@nuffieldhealth.com
01923 232 016