Croxley Park Gym are offering a new 10 week Hatha Yoga Course starting Tuesday 11th July at 12.05pm.

Hatha yoga is a balanced combination of sustained poses with attention to basic alignment and the development of conscious breathing. Benefits include mindfulness through observing breath and body, reduced stress and anxiety to enhance overall wellbeing.

This class is suitable for beginners to improvers! 

Cost of the course is £40.00 (t&c's) apply!.

To book onto this course email: croxleyparkgym@nuffieldhealth.com

Spaces limited so book now to avoid disappointment!