Come and try our new classes to get yourself healthier and fitter for 2017. We have sessions to suit all fitness levels so whether you’re starting out or you are a guru come and join us.

Download the new Croxley Park Gym class timetable here

New for 2017:

Skip Fit – Take a trip down memory lane with this session or discover your inner child! Skipping will make you as fit as a fiddle and toning will provide more definition to your shape.

Variable Volume Training – Think reps, sets and time as this session focuses on numbers. lift, pause, lower, repeat….

Core Conditioning – A class that helps to make everyday moves simpler to perform . Think posture, balance and balls.

Spin – Fast and furious, slow and steady, 　up and down are some of the moves used whilst cycling.

For more info and to join please email croxleyparkgym@nuffieldhealth.com or call 01923 232 016