Make the most of your Anytime Fitness Croxley Park membership with AF Connect Online
For instance, have you tried Yoga Nidra?
This quick introduction to Yoga Nidra is a great starting place if you are new to this type of exercise/practice.
You can then try out a 20 min practice to experience a state of consciousness between waking and sleeping, induced by a guided meditation.
Explore more on AF Connect Online > https://bit.ly/3awaBh5
Not a member yet? Contact us on 01923751759 or email: email@example.com to enquire.