Sanskrit Mantra Immersion
The Barn
Sanskrit Mantra Immersion is back!
A calming wellbeing reset combining live mantra chanting with guided Yoga Nidra relaxation. Led by practitioner and teacher Krupa, who has trained within a living lineage in India.
Dates: Every Monday from 7th September to 5th October
Sessions: 12:05pm and 1:05pm
Location: The Barn
What are Sanskrit mantras?
• Ancient sound practices from India, preserved through precise oral transmission for thousands of years.
• Unlike modern online musical interpretations, authentic recitation honours precise pronunciation and sound patterns, considered essential to experiencing the full depth of the practice.
• This ancient chanting tradition has been recognised by UNESCO as an Intangible Cultural Heritage of Humanity.
What can you expect?
• A 40-minute immersive experience of deep rest, rhythmic sound and guided relaxation.
• Sanskrit mantra chanting to help calm the nervous system, quiet the mind and support greater balance, clarity and wellbeing.
• No need to understand the words — simply listen and receive.
Yoga Nidra
Often known as “yogic sleep”, Yoga Nidra is a guided relaxation practice designed to bring the body into deep rest while the mind remains gently aware. No movement or yoga experience is needed.
Monday Mantra Themes
• Peace, health & wellbeing
• Clarity, abundance & prosperity
Comfort
Please bring any personal items that help you feel supported, such as additional cushions for back or knee support if needed. You are welcome to lie down or sit during the session. Chairs are available on request.
Limited spaces available.
To reserve your place, please email whatson@croxleypark.com with your preferred date and session time.